shorten links

_pages/air.md

@@ -275,7 +275,7 @@ The four principles of soundproofing are:
 3. dampening: using rubbery material to dampen vibration in resonant materials like metal, wood, masonry, glass
 4. decoupling: disconnect structures and airspaces to prevent transmission of sound vibration from source to receiver
 
-[Soundproofing tutorials](https://www.soundproofingcompany.com/soundproofing101) abound online. 
+[Soundproofing tutorials](https://bit.ly/soundproofingtutor) abound online. 
 
 These principles apply to ventilation as well. Dampening and decoupling figure in the fan mount, mass and absorption, in the silencer. The silencer eliminates most noise, including from the fan.
 
@@ -291,9 +291,9 @@ You can make or buy silencers.
 
 - my double-turn box design is below, $2-$10 depending on your material salvaging skills.
 - [DIY straight tube design](https://www.420magazine.com/community/threads/diy-duct-silencer-muffler-super-cheap.176589/) 
-- [acoustic ducting](https://www.google.com/search?q=acoustic+ducting), at least 3m of 100mm with 2-3 bends
-- [silencer for sound booths](https://whisperroom-shop.com/collections/frontpage/products/ventilation-silencing-system). With dark insulation and enough bends, this eliminates the need for a lightproof vent.
+- [for sound booths](https://bit.ly/silencerbooth). With dark insulation and enough bends, this eliminates the need for a lightproof vent.
 - manufactured silencers are made of metal and other super durable materials and cost $100-200.
+- [acoustic ducting](https://www.google.com/search?q=acoustic+ducting), at least 3m of 100mm with 2-3 bends
 
 Silencers and acoustic ducting are standard industrial components, making buildings quiet worldwide. Thanks to Richard Nöjd of Skattungbyn, Sweden, for pointing out these cool solutions. 
 

_pages/back/bibliography-influences.md

@@ -12,7 +12,7 @@ navnext: acknowledgments
 	- _Earth in Upheaval_, [Immanuel Velikovsky](https://www.velikovsky.info)
 	- _Ishmael_, [Daniel Quinn](https://ishmael.org)
 	- _Where White Men Fear to Tread_, [Russel Means](https://www.russellmeansfreedom.com)
-	- [Prosper Waukon](https://web.archive.org/web/20180808115113/http://waukonassociates.com), Winnebago entrepreneur and ambassador
+	- [Prosper Waukon](https://bit.ly/prosperwaukon), Winnebago entrepreneur and ambassador
 	- _Running on Emptiness: The Pathology of Civilization_, [John Zerzan](https://www.johnzerzan.net)
 - psychology
 	- _The Continuum Concept_, [Jean Liedloff](https://continuum-concept.org) (also anthropology)
@@ -30,7 +30,7 @@ navnext: acknowledgments
    - [Tantric Hinduism](https://www.hohmpress.com/products/the-alchemy-of-transformation) with my former guru, [Purna Steinitz](https://goo.gl/dEcMwg)
 	- _In Search of the Miraculous_, PD Ouspensky (GI Gurdjieff's basic teachings)
 	- The Bible as law, with DeWaynn Rogers (late legal counsel, enigma, and possibly Teacher of the Age)
-	- Christianity, the Bible as it is, and Satan's rule of the world in ["Total Onslaught"](https://staging-adtv.aws.amazingdiscoveries.org/series/total-onslaught) video series on YouTube, Walter Veith
+	- Christianity, the Bible as it is, and Satan's rule of the world in ["Total Onslaught"](https://adtv.watch/series/total-onslaught) video series on YouTube, Walter Veith
 	- [_Our Universal Journey_](https://ourjourneyhome.earth), George Kavassilas + [YouTube interviews](https://youtube.com/playlist?list=PLV75wDOASk_eAijH1idZyya3AE7RmwbG1)
 	- animism from nature, books (above, especially by Quinn), elders (scoutmaster Jack Asher; godfather and mentor, [John Boyer](https://www.facebook.com/boyerjewelry/)), extended family, and friends
 - health
@@ -47,7 +47,7 @@ navnext: acknowledgments
 	- my parents and brother
 	- grandelder and grandmaster craftsman and engineer, [Jack Nuckols](https://rockcreekmetalcraft.com)
 	- childhood teacher, Steve Parks (Horizons School, Twin Falls)
-	- accompanist and mentor, [Willetta Warberg](https://web.archive.org/web/20190421065127/http://willettawarberg.com:80/)
+	- accompanist and mentor, [Willetta Warberg](https://bit.ly/willettawarberg)
 	- _The Dark is Rising_, Susan Cooper
 	- _BuckyWorks_, Jay Baldwin (about Buckminster Fuller)
 	- _The Natural House_, Frank Lloyd Wright

_pages/back/links.md

@@ -44,9 +44,9 @@ Loren Lockman - [tanglewoodwellnesscenter.com](https://tanglewoodwellnesscenter.
 Shelton - [darkroomretreat.com/nhs.pdf](https://darkroomretreat.com/nhs.pdf)  
 Apparently - [darkroomretreat.com/report/365-day-yogi](https://darkroomretreat.com/report/365-day-yogi)  
 blog - [darkroomretreat.com/blog](https://darkroomretreat.com/blog)  
-*Natural Hygiene: Man's Pristine Way of Life* - [soilandhealth.org/wp-content/uploads/02/0201hyglibcat/020125shelton.pristine/020125ch8.htm](https://soilandhealth.org/wp-content/uploads/02/0201hyglibcat/020125shelton.pristine/020125ch8.htm)  
-*Life Science Health System* - [mojadrogadozdrowiablog.files.wordpress.com/2016/03/the-life-science-health-system-t-c-fry.pdf](https://mojadrogadozdrowiablog.files.wordpress.com/2016/03/the-life-science-health-system-t-c-fry.pdf)  
-"Total Onslaught" - [staging-adtv.aws.amazingdiscoveries.org/series/total-onslaught](https://staging-adtv.aws.amazingdiscoveries.org/series/total-onslaught)  
+*Natural Hygiene: Man's Pristine Way of Life* - [bit.ly/euphoriaquote](https://bit.ly/euphoriaquote)  
+*Life Science Health System* - [bit.ly/lifesciencehealth](https://bit.ly/lifesciencehealth)  
+"Total Onslaught" - [adtv.watch/series/total-onslaught](https://adtv.watch/series/total-onslaught)  
 *Science and Fine Art of Natural Hygiene* - [darkroomretreat.com/nhs.pdf](https://darkroomretreat.com/nhs.pdf)  
 
 #### darkroom-retreat
@@ -71,7 +71,7 @@ excellent introductory interview - [sott.net/article/159686-In-Memoriam-Andrzej-
 #### psychology
 
 Victoria Bidwell - [getwellstaywellamerica.com](https://getwellstaywellamerica.com)  
-summary - [web.archive.org/web/20180509194442/naturalhygienesociety.org/past3.html](https://web.archive.org/web/20180509194442/naturalhygienesociety.org/past3.html)  
+summary - [bit.ly/pathsummary](https://bit.ly/pathsummary)  
 Koch's Postulates - [wikipedia.org/wiki/Koch%27s_postulates](https://en.wikipedia.org/wiki/Koch%27s_postulates)  
 general pathology - [soilandhealth.org/book/the-hygienic-system-vol-vi-orthopathy/](https://soilandhealth.org/book/the-hygienic-system-vol-vi-orthopathy/)  
 symptoms and responses - [health4thebillions.org/product.php?id_product=91](https://health4thebillions.org/product.php?id_product=91)  
@@ -137,9 +137,9 @@ Incra ruler - [incra.com](https://incra.com)
 high oxygen producers - [ted.com/talks/kamal_meattle_on_how_to_grow_your_own_fresh_air/transcript?language=en](https://www.ted.com/talks/kamal_meattle_on_how_to_grow_your_own_fresh_air/transcript?language=en)  
 zip file - [darkroomretreat.com/darkroom-retreat.zip](https://darkroomretreat.com/darkroom-retreat.zip)  
 removable partition - [andrewdurham.shutterfly.com/313](https://andrewdurham.shutterfly.com/313)  
-Soundproofing tutorials - [soundproofingcompany.com/soundproofing101](https://www.soundproofingcompany.com/soundproofing101)  
+Soundproofing tutorials - [bit.ly/soundproofingtutor](https://bit.ly/soundproofingtutor)  
 DIY straight tube design - [420magazine.com/community/threads/diy-duct-silencer-muffler-super-cheap.176589/](https://www.420magazine.com/community/threads/diy-duct-silencer-muffler-super-cheap.176589/)  
-silencer for sound booths - [whisperroom-shop.com/collections/frontpage/products/ventilation-silencing-system](https://whisperroom-shop.com/collections/frontpage/products/ventilation-silencing-system)  
+for sound booths - [bit.ly/silencerbooth](https://bit.ly/silencerbooth)  
 Heat Recovery Ventilator - [wikipedia.org/wiki/Heat_recovery_ventilation](https://en.wikipedia.org/wiki/Heat_recovery_ventilation)  
 Viking House - [viking-house.ie](http://viking-house.ie)  
 Fresh-R - [fresh-r.eu](https://fresh-r.eu)  
@@ -166,23 +166,23 @@ here - [darkroomretreat.com/other/bibliography](https://darkroomretreat.com/othe
 Immanuel Velikovsky - [velikovsky.info](https://www.velikovsky.info)  
 Daniel Quinn - [ishmael.org](https://ishmael.org)  
 Russel Means - [russellmeansfreedom.com](https://www.russellmeansfreedom.com)  
-Prosper Waukon - [web.archive.org/web/20180808115113/http://waukonassociates.com](https://web.archive.org/web/20180808115113/http://waukonassociates.com)  
+Prosper Waukon - [bit.ly/prosperwaukon](https://bit.ly/prosperwaukon)  
 John Zerzan - [johnzerzan.net](https://www.johnzerzan.net)  
 Jean Liedloff - [continuum-concept.org](https://continuum-concept.org)  
 Joseph Chilton Pearce - [joseph-chilton-pearce.com/](https://joseph-chilton-pearce.com/)  
 here - [ttfuture.org](https://ttfuture.org)  
 Paul - [blacklabworld.com](https://blacklabworld.com)  
 Tantric Hinduism - [hohmpress.com/products/the-alchemy-of-transformation](https://www.hohmpress.com/products/the-alchemy-of-transformation)  
 Purna Steinitz - [goo.gl/dEcMwg](https://goo.gl/dEcMwg)  
-"Total Onslaught" - [staging-adtv.aws.amazingdiscoveries.org/series/total-onslaught](https://staging-adtv.aws.amazingdiscoveries.org/series/total-onslaught)  
+"Total Onslaught" - [adtv.watch/series/total-onslaught](https://adtv.watch/series/total-onslaught)  
 _Our Universal Journey_ - [ourjourneyhome.earth](https://ourjourneyhome.earth)  
 YouTube interviews - [youtube.com/playlist?list=PLV75wDOASk_eAijH1idZyya3AE7RmwbG1](https://youtube.com/playlist?list=PLV75wDOASk_eAijH1idZyya3AE7RmwbG1)  
 John Boyer - [facebook.com/boyerjewelry/](https://www.facebook.com/boyerjewelry/)  
 Frederic Patenaude - [fredericpatenaude.com](https://fredericpatenaude.com)  
 *Science and Fine Art of Natural Hygiene* - [darkroomretreat.com/nhs.pdf](https://darkroomretreat.com/nhs.pdf)  
 Dr Douglas Graham - [foodnsport.com](https://foodnsport.com)  
 Jack Nuckols - [rockcreekmetalcraft.com](https://rockcreekmetalcraft.com)  
-Willetta Warberg - [web.archive.org/web/20190421065127/http://willettawarberg.com:80/](https://web.archive.org/web/20190421065127/http://willettawarberg.com:80/)  
+Willetta Warberg - [bit.ly/willettawarberg](https://bit.ly/willettawarberg)  
 Arnaud Desjardins - [arnauddesjardinsdvds.com](https://arnauddesjardinsdvds.com)  
 
 #### acknowledgments
@@ -216,7 +216,7 @@ form - [darkroomretreat.com/resource/questionnaire](https://darkroomretreat.com/
 hygienic house - [darkroomretreat.com/plan](https://darkroomretreat.com/plan)  
 Wise: andrewd1878 - [wise.com/share/andrewd1878](https://wise.com/share/andrewd1878)  
 Venmo: @andrewdurham - [venmo.com/u/andrewdurham](https://venmo.com/u/andrewdurham)  
-PayPal - [paypal.com/donate?token=aa7Yi4BeH9QEQlF0uONZowYEckaUtuDb2u1ZIwDisK3YVvEeLKWSr3ODkVOQjjqI6wr1UXWUyLsJjQ5V](https://www.paypal.com/donate?token=aa7Yi4BeH9QEQlF0uONZowYEckaUtuDb2u1ZIwDisK3YVvEeLKWSr3ODkVOQjjqI6wr1UXWUyLsJjQ5V)  
+PayPal - [bit.ly/paypalandrew](https://bit.ly/paypalandrew)  
 
 #### bio
 

_pages/back/services.md

@@ -95,7 +95,7 @@ I accept payments by:
 - Zelle: info@andrewdurham.com
 - [Wise: andrewd1878](https://wise.com/share/andrewd1878) (formerly Transferwise)
 - [Venmo: @andrewdurham](https://venmo.com/u/andrewdurham)
-- [PayPal](https://www.paypal.com/donate?token=aa7Yi4BeH9QEQlF0uONZowYEckaUtuDb2u1ZIwDisK3YVvEeLKWSr3ODkVOQjjqI6wr1UXWUyLsJjQ5V) (works for credit cards. Add 4% to cover fees)
+- [PayPal](https://bit.ly/paypalandrew) (works for credit cards. Add 4% to cover fees)
 - Cryptocurrency: Litecoin, Bitcoin, Ether, Dash. Write me for addresses. 
 - Cash, check, money order, metal, Goldbacks, bank transfer, deposit, commodities, or ??: email me. Include your location.
 

_pages/hygiene.md

@@ -317,7 +317,7 @@ This is the general theory of hygiene 3.0. Now we can better apprehend our main
 
  
 
-[^1]: Herbert Shelton, [*Natural Hygiene: Man's Pristine Way of Life*](https://soilandhealth.org/wp-content/uploads/02/0201hyglibcat/020125shelton.pristine/020125ch8.htm)\*, elegantly paraphrased by TC Fry, [*Life Science Health System*](https://mojadrogadozdrowiablog.files.wordpress.com/2016/03/the-life-science-health-system-t-c-fry.pdf)\*.
-[^2]: Sadly, White established a tradition of abusing people from the pulpits of Adventist churches. I recommend against visiting. But Walter Veith's lecture series, ["Total Onslaught"](https://staging-adtv.aws.amazingdiscoveries.org/series/total-onslaught), is electrifying. He correlates major historical figures, events, and ideas—and the strange forces often at work in them—with the Bible and its prophecies.
+[^1]: Herbert Shelton, [*Natural Hygiene: Man's Pristine Way of Life*](https://bit.ly/euphoriaquote)\*, elegantly paraphrased by TC Fry, [*Life Science Health System*](https://bit.ly/lifesciencehealth)\*.
+[^2]: Sadly, White established a tradition of abusing people from the pulpits of Adventist churches. I recommend against visiting. But Walter Veith's lecture series, ["Total Onslaught"](https://adtv.watch/series/total-onslaught), is electrifying. He correlates major historical figures, events, and ideas—and the strange forces often at work in them—with the Bible and its prophecies.
 [^3]: Herbert Shelton, [*Science and Fine Art of Natural Hygiene*](/nhs.pdf)\*, back cover.
 [^4]: religion, Latin, re (_again_) + leg (_law_), an internal binding to law. It is mad act, making people strange.

_pages/psychology.md

@@ -66,7 +66,7 @@ In the 1930s, hygienist, Dr John Tilden formulated the seven stages of all chron
 
 Hygiene proves in theory and repeatedly demonstrates in practice the reversibility of the trend. This pathology has aided millions of people in understanding and reversing the sicknesses that medicine gave up on helping them with. 
 
-[Victoria Bidwell](https://getwellstaywellamerica.com) is a longtime, tireless hygienist. We have her to thank for this cogent [summary](https://web.archive.org/web/20180509194442/naturalhygienesociety.org/past3.html). It is from her work, _The Health Seekers Yearbook_. It is based on Dr Tilden's analysis of disease from his book, _Toxemia_.
+[Victoria Bidwell](https://getwellstaywellamerica.com) is a longtime, tireless hygienist. We have her to thank for this cogent [summary](https://bit.ly/pathsummary). It is from her work, _The Health Seekers Yearbook_. It is based on Dr Tilden's analysis of disease from his book, _Toxemia_.
 
 1. **Enervation**: Nerve energy is so reduced or exhausted that all normal bodily functions are greatly impaired, especially the elimination of endogenous and exogenous poisons. Stage one thus begins the progressive and chronic process of "toxemia toleration" that continues through all of the following stages. The toxic sufferer does not feel his "normal self." He feels either stimulated or depressed by the poisonous overload.
 2. **Toxemia**: Nerve energy is too low to eliminate metabolic wastes and ingested poisons. These toxic substances begin to saturate first the bloodstream and lymphatic fluids and then the cells themselves. The toxic sufferer feels inordinately tired, run-down, and "out of it."