oven-baked-tempeh.json

{
    "directions": [
        "Preheat oven to 350 degrees F (175 degrees C).",
        "Place oil and crushed red pepper in a stovetop-safe and oven proof 2 quart casserole dish. Saute over medium heat for 1 minute. Add leek, shallot, red bell pepper and garlic. Saute for 3 minutes. Add the carrots and zucchini. Saute, stirring frequently for 5 minutes. Add the tempeh and saute for 5 more minutes. Add the sherry, tomato and tamari. Saute for an additional 5 minutes.",
        "Cover casserole dish and bake in at 350 degrees F (175 degrees C) for 30 minutes."
    ],
    "image": "https://images.media-allrecipes.com/userphotos/250x250/456380.jpg",
    "ingredients": [
        "1 1/2 teaspoons olive oil",
        "1/8 teaspoon crushed red pepper flakes",
        "1 leek, sliced",
        "1/3 cup shallots, chopped",
        "1/2 cup red bell pepper, chopped",
        "4 cloves garlic, minced",
        "2 cups baby carrots, halved",
        "1 cup diced zucchini",
        "1 (8 ounce) package seasoned tempeh",
        "1/2 cup dry sherry",
        "1 tomato, chopped",
        "1 tablespoon tamari"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Oven Baked Tempeh",
    "url": "http://allrecipes.com/recipe/13910/oven-baked-tempeh/"
}