mediterranean-roast-beef-pita-350288.json

{
    "directions": [
        "Toast pine nuts: Place in a dry skillet over medium heat; stir occasionally until lightly browned, about 3 minutes. Cool. Toss nuts, beef, lettuce, carrots, cucumber, onion and feta in a bowl. Slice off 1/4 of each pita; stuff larger piece with filling. Whisk mayonnaise, milk and vinegar in another bowl. Drizzle dressing over pita filling. Serve with remaining 1/4 pita."
    ],
    "ingredients": [
        "3 tablespoons pine nuts",
        "1/2 pound deli roast beef, cut into thin strips",
        "2 cups shredded romaine lettuce",
        "1 cup shredded carrots",
        "1 cup thinly sliced cucumber",
        "1/2cup thinly sliced red onion",
        "1/3 cup crumbled feta",
        "4 whole-wheat pita pockets",
        "2 tablespoons fat-free mayonnaise",
        "2 tablespoons skim milk",
        "1 tablespoon cider vinegar"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Bread",
        "Sandwich",
        "Beef",
        "Vegetable",
        "Picnic",
        "Kid-Friendly",
        "Back to School",
        "Carrot",
        "Healthy",
        "Self"
    ],
    "title": "Mediterranean Roast Beef Pita",
    "url": "http://www.epicurious.com/recipes/food/views/mediterranean-roast-beef-pita-350288"
}