lima-bean-hummus.json

{
    "directions": [
        "Combine safflower oil, tahini, lemon juice, vinegar, tamari, cumin, salt, black pepper, garlic, kombu, and cayenne pepper in a blender or food processor; blend until smooth. Add lima beans and blend until smooth, adding more oil  as desired. Add parsley and pulse just until mixed."
    ],
    "ingredients": [
        "3 tablespoons safflower oil, or more as needed",
        "2 tablespoons tahini",
        "2 tablespoons fresh lemon juice",
        "1 tablespoon white vinegar",
        "1 1/2 teaspoons tamari (gluten-free soy sauce)",
        "1/2 teaspoon ground cumin",
        "1/2 teaspoon Celtic sea salt",
        "1/2 teaspoon ground black pepper",
        "1 clove garlic, minced",
        "1 (1x4 inch) piece kombu seaweed (such as Emerald Cove\u00ae) (optional)",
        "1 pinch cayenne pepper",
        "1 3/4 cups cooked lima beans",
        "1 tablespoon chopped fresh parsley, or more to taste"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Lima Bean Hummus",
    "url": "http://allrecipes.com/recipe/246171/lima-bean-hummus/"
}