healthy-stuffed-salad.json

{
    "directions": [
        "Layer hummus, black beans, flax seed meal, avocado, tomatoes, carrots, zucchini, and celery, respectively, in a bowl or a plastic lunch container."
    ],
    "ingredients": [
        "3 tablespoons hummus",
        "1/4 cup drained and rinsed black beans",
        "3 tablespoons flax seed meal",
        "1/2 avocado, mashed",
        "2 Roma tomatoes, diced",
        "2 carrots, diced",
        "1 zucchini, diced",
        "1 stalk celery, finely sliced"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Healthy Stuffed Salad",
    "url": "http://allrecipes.com/recipe/242083/healthy-stuffed-salad/"
}