coconut-tilapia-with-apricot-dipping.json

{
    "directions": [
        "Toss together the coconut, flour and Creole seasoning in a bowl.  In a separate bowl, toss the tilapia with the cornstarch, and shake off the excess.  Pour the egg substitute into a separate bowl, and dip the fillets in the egg.  Press fillets in the coconut mixture coating all sides.",
        "Heat canola oil in a frying pan to a temperature of about 350 degrees F (175 degrees C).  Fry fillets one or two at a time on both sides until golden brown.  Remove to drain on a paper towel.  Prepare the apricot dipping sauce by stirring together the jam, mustard, and horseradish in a small bowl.  Serve the tilapia accompanied by the dipping sauce."
    ],
    "ingredients": [
        "1 cup flaked coconut, finely chopped",
        "2 tablespoons flour",
        "1 tablespoon Creole seasoning",
        "4 (4 ounce) fillets tilapia",
        "1/2 cup cornstarch",
        "1 (4 ounce) carton egg substitute",
        "1/2 cup canola oil",
        "Apricot Dipping Sauce",
        "1/2 cup apricot jam",
        "2 teaspoons brown mustard",
        "1 teaspoon prepared horseradish"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Coconut Tilapia with Apricot Dipping Sauce",
    "url": "http://allrecipes.com/recipe/104789/coconut-tilapia-with-apricot-dipping/"
}