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index.html
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<!DOCTYPE html>
<html lang="en">
<head>
<!-- Required meta tags -->
<meta charset="utf-8" />
<meta
name="viewport"
content="width=device-width, initial-scale=1, shrink-to-fit=no"
/>
<title>Gym Sesh</title>
<!-- Bootstrap JS -->
<script
src="https://code.jquery.com/jquery-3.3.1.slim.min.js"
integrity="sha384-q8i/X+965DzO0rT7abK41JStQIAqVgRVzpbzo5smXKp4YfRvH+8abtTE1Pi6jizo"
crossorigin="anonymous"
></script>
<script
src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.14.7/umd/popper.min.js"
integrity="sha384-UO2eT0CpHqdSJQ6hJty5KVphtPhzWj9WO1clHTMGa3JDZwrnQq4sF86dIHNDz0W1"
crossorigin="anonymous"
></script>
<script
src="https://stackpath.bootstrapcdn.com/bootstrap/4.3.1/js/bootstrap.min.js"
integrity="sha384-JjSmVgyd0p3pXB1rRibZUAYoIIy6OrQ6VrjIEaFf/nJGzIxFDsf4x0xIM+B07jRM"
crossorigin="anonymous"
></script>
<!--Lodash-->
<script src="https://cdn.jsdelivr.net/npm/lodash@4.17.11/lodash.min.js"></script>
<!-- Bootstrap CSS -->
<link
rel="stylesheet"
href="https://stackpath.bootstrapcdn.com/bootstrap/4.3.1/css/bootstrap.min.css"
integrity="sha384-ggOyR0iXCbMQv3Xipma34MD+dH/1fQ784/j6cY/iJTQUOhcWr7x9JvoRxT2MZw1T"
crossorigin="anonymous"
/>
<!-- VueJS-->
<script src="https://cdn.jsdelivr.net/npm/vue"></script>
<!--Font Awesome-->
<link
rel="stylesheet"
href="https://use.fontawesome.com/releases/v5.7.2/css/all.css"
integrity="sha384-fnmOCqbTlWIlj8LyTjo7mOUStjsKC4pOpQbqyi7RrhN7udi9RwhKkMHpvLbHG9Sr"
crossorigin="anonymous"
/>
</head>
<body>
<div id="app">
<nav class="navbar navbar-expand-lg navbar-light bg-light">
<a class="navbar-brand" href="index.html">Gym Sesh</a>
<button
class="navbar-toggler"
type="button"
data-toggle="collapse"
data-target="#navbarSupportedContent"
aria-controls="navbarSupportedContent"
aria-expanded="false"
aria-label="Toggle navigation"
>
<span class="navbar-toggler-icon"></span>
</button>
<div class="collapse navbar-collapse" id="navbarSupportedContent">
<ul class="navbar-nav mr-auto">
<li class="nav-item active">
<a class="nav-link" href="index.html"
>Home <span class="sr-only">(current)</span></a
>
</li>
<li class="nav-item">
<a class="nav-link" href="exercises.html">Exercise</a>
</li>
</ul>
</div>
</nav>
<div class="container-fluid">
<div class="row">
<div class="col-12 mt-3 text-center">
<h5>Choose a Workout Type</h5>
<select
class="form-control"
name="workout_type"
v-model="workoutType"
>
<option value="" selected disabled>Select an Option</option>
<option v-for="type in workoutTypes" :value="type.value">{{
type.display
}}</option>
</select>
</div>
</div>
<div class="row" v-if="selectedExercise">
<div class="col-12 mt-2">
<div class="card">
<table class="table table-borderless mb-0">
<tbody>
<tr>
<td class="font-weight-bold">Muscle Group:</td>
<td>{{ displayExerciseName }}</td>
</tr>
<tr>
<td class="font-weight-bold">Est. Time:</td>
<td>{{ lowerTime }}min - {{ upperTime }}min</td>
</tr>
</tbody>
</table>
</div>
</div>
<div class="col-12 mt-2">
<div class="card">
<div class="table-responsive">
<table class="table table-bordered mb-0 text-center">
<thead>
<tr class="bg-dark text-white rounded">
<th scope="col">Exercises</th>
<th scope="col">Sets</th>
</tr>
</thead>
<tbody>
<tr v-for="exercise in selectedExercise">
<th>{{ exercise.name }}</th>
<th>{{ exercise.sets }}</th>
</tr>
</tbody>
</table>
</div>
</div>
</div>
<div class="col-12 mt-2">
<a
class="btn btn-primary w-100"
:href="'exercises.html?exercise=' + workoutType"
>
Begin Workout
</a>
</div>
</div>
</div>
</div>
</body>
<script>
let app = new Vue({
el: "#app",
data: {
workoutType: "",
workoutTypes: [
{
value: "back_biceps",
display: "Back/Biceps"
},
{
value: "chest_triceps",
display: "Chest/Triceps"
},
{
value: "legs_shoulders",
display: "Legs/Shoulders"
}
],
exercises: {
back_biceps: [
{
name: "Lat pull down",
sets: 3
},
{
name: "Dumbbell hammer curls",
sets: 3
},
{
name: "Lawn Mowers",
sets: 3
},
{
name: "Standing cable curls",
sets: 3
},
{
name: "Shrugs",
sets: 3
},
{
name: "Barbell preacher curls",
sets: 3
}
],
chest_triceps: [
{
name: "Flat dumbbell chest presses",
sets: 4
},
{
name: "Incline dumbbell bench press",
sets: 3
},
{
name: "Dips and cable crossovers superset",
sets: 3
},
{
name: "Dumbbell skull crushers",
sets: 3
},
{
name: "Triceps rope pushdown",
sets: 5
},
{
name: "TRX triceps extension",
sets: 3
}
],
legs_shoulders: [ {
name: "Barbell Deadlift",
sets: 4
},
{
name: "Dumbbell Rear Lunge",
sets: 4
},
{
name: "Hack Squat",
sets: 3
},
{
name: "Seated Leg Curl",
sets: 3
},
{
name: "Leg Extensions",
sets: 3
},
{
name: "Seated Calf Raise. 4 sets",
sets: 4
}
]
}
},
computed: {
selectedExercise() {
if (!this.workoutType) {
return null;
}
return this.exercises[this.workoutType];
},
displayExerciseName() {
if (!this.workoutType) {
return null;
}
return _.find(this.workoutTypes, { value: this.workoutType }).display;
},
lowerTime() {
if (!this.workoutType) {
return 0;
}
return _.floor(this.exercises[this.workoutType].length * 7.5);
},
upperTime() {
if (!this.workoutType) {
return 0;
}
return _.floor(this.exercises[this.workoutType].length * 12.5);
}
}
});
</script>
<style></style>
</html>